Rod initially came to Range of Motion for injury rehabilitation. He says a willingness to ensure correct technique helped him recover, and helped protect him against future injury. He's enjoyed an individualised approach to learning new movements and a new approach to exercise to improve his overall health. Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio. | Range of Motion | Facebook

Even as a young guy, Fab started at Range of Motion because he was feeling like an old man. Now he tells us he can lift heavy weights, is fitter than he's ever been and looks better than he's ever looked. He feels healthier, and now gets up with a spring in his step. Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio. | Range of Motion | Facebook