The Processed Food - Part I

New documentary shines a light on ultra-processed foods

A new CBS documentary looks at ultra-processed food in the American diet

Full list of 32 ways processed foods can harm your body

Inside the study trying to untangle the health effects of ultraprocessed foods

PROCESSED VS WHOLE FOODS Processed food fills your stomach, but not your body. It’s loaded with sugar, oils, salt, and additives that keep you hungry making you eat more, crave more, and feel less energized. Whole foods do the opposite. They give your body real nutrients, keep you full longer, stabilize your energy, and make fat loss or muscle gain so much easier. The cleaner your food, the better your results. #nutrition#coach#fyp#fy | Flore Wienen

🎬 Whole Foods vs. Processed: Which Wins for Your Health? 🥦🍔💫 What’s really better for your body—whole foods or processed snacks? 🤔 Uncover the eye-opening truth about what you're eating! 🥗🍩 🌿 Whole Foods = Natural, Nutrient-Rich 💪 ⚠️ Processed Foods = Hidden Sugars & Preservatives 🚫 ✨ Watch till the end to find out which fuels your health best! 👉 Don't forget to LIKE 💙 if you're team real food, SHARE 🔄 to help others make smarter choices, & FOLLOW 🧑‍🤝‍🧑 for daily health tips & nu