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Proper Pushup Form and Technique | NASM Guide to Push-Ups

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Are push-ups for me? With appropriate guidance and modifications, if necessary, they can be done by just about anyone. This is the guide to push-ups.

2021年2月18日

Push-up Challenge

1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

FacebookThe Push-Up Challenge -

視聴回数: 92.9万回1 か月前

12K views · 241 reactions | 헕혂헶헹헱 혆헼혂헿 혁헲헮헺 헳헼헿 헧헵헲 헣혂혀헵-헨헽...

12K views · 241 reactions | 헕혂헶헹헱 혆헼혂헿 혁헲헮헺 헳헼헿 헧헵헲 헣혂혀헵-헨헽...

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視聴回数: 1.3万回1 週間前

3 Month Push Up Challenge: Become A Strong Man In No Time

3 Month Push Up Challenge: Become A Strong Man In No Time

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人気の動画

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The 12 Best Push-Up Variations

The 12 Best Push-Up Variations

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