10 Best Muscle-Building Exercises for Beginners
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10 Best Muscle-Building Exercises for Beginners
A fitness trainer breaks down 10 of his top-recommended muscle-building exercises for beginners to get stronger and boost overall fitness.
2024年1月25日
短編
66K views · 730 reactions | The most powerful exercises to build triceps muscle | Gym bodybulding & fitness | Facebook
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