1.1K reactions · 281 shares | "If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do." - Sadhguru Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. | Inner Engineering | Facebook
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The Inner Engineering Retreat at the Isha Yoga Center is an ideal yoga program to rejuvenate and revitalize yourself. Designed by Sadhguru for those from corporate backgrounds and with busy schedules, this 4-day program takes place in the lap of nature at the Isha Yoga Center. It includes an initiation into the ancient Shambhavi Mahamudra, a powerful yogic practice that brings balance and exuberance to body, mind, emotions and energy. | Isha Foundation
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