Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
MSNCassidy Thompson
Master Your Splits Fast – Easy Step-by-Step Tutorial
Learn how to master your splits quickly and safely with this easy step-by-step tutorial. Perfect for beginners and anyone looking to improve flexibility.! #SplitsTutorial #FlexibilityTraining #GymnasticsTips #StretchingChallenge #FitnessGoals
3 か月前
Bucking Splits Tutorial
How to Do the Splits – Step by Step Tutorial
0:18
How to Do the Splits – Step by Step Tutorial
MSNCassidy Thompson
4 か月前
Bay Twisters Cheerleading NZ on Instagram: "Unlock your side split potential with these 3 expert tips! Whether you’re just starting or refining your technique, these simple steps make all the difference. 1. Warm up dynamically: Loosen hips and legs before stretching 2. Keep your hips squared: Align them straight for deeper splits 3. Hold stretches for 30+ seconds: Give muscles time to lengthen Practice daily, listen to your body, and celebrate progress! #baytwisters #cheertips #cheerleading #che
Bay Twisters Cheerleading NZ on Instagram: "Unlock your side split potential with these 3 expert tips! Whether you’re just starting or refining your technique, these simple steps make all the difference. 1. Warm up dynamically: Loosen hips and legs before stretching 2. Keep your hips squared: Align them straight for deeper splits 3. Hold stretches for 30+ seconds: Give muscles time to lengthen Practice daily, listen to your body, and celebrate progress! #baytwisters #cheertips #cheerleading #che
Instagrambaytwistersnz
視聴回数: 913 回2 か月前
Badminton Coach | 90 Day Challenge on Instagram: "Master the Split Step in Badminton | Improve Your Footwork, Speed & Reaction Time! 🏃‍♂️💨 Want to move faster on court and anticipate every shot like a pro? Then it’s time to master the split step — one of the most essential badminton footwork techniques that separates beginners from advanced players. In this badminton split step tutorial, you’ll learn: ✅ What the split step is and why it’s crucial for explosive movement ✅ How to time your split
1:35
Badminton Coach | 90 Day Challenge on Instagram: "Master the Split Step in Badminton | Improve Your Footwork, Speed & Reaction Time! 🏃‍♂️💨 Want to move faster on court and anticipate every shot like a pro? Then it’s time to master the split step — one of the most essential badminton footwork techniques that separates beginners from advanced players. In this badminton split step tutorial, you’ll learn: ✅ What the split step is and why it’s crucial for explosive movement ✅ How to time your split
Instagramfeatherballer
視聴回数: 7.4万 回3 か月前
人気の動画
38K views · 695 reactions | I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates | Facebook
4:52
38K views · 695 reactions | I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates | Facebook
FacebookBlogilates
視聴回数: 3.8万 回4 日前
42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
7:18
42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
FacebookBuzzFeed Video
視聴回数: 4.2万 回1 週間前
#Split exercises #only 4 step #tang kasa faila #lag exercise #traning #kick #splits tutorial, split tutorial, middle splits tutorial, tutorial, stretching exercises, splits super sister, split stretches, stretches for splits, side split, the splits in 5 minutes, how to split, stretches for split flexibility, how to do the splits fast, how to do the splits easy, how , the splits, exercise, splits stretches, do the splits easy, middle split, split, how to do the splits, how to do the splits for be
1:30
#Split exercises #only 4 step #tang kasa faila #lag exercise #traning #kick #splits tutorial, split tutorial, middle splits tutorial, tutorial, stretching exercises, splits super sister, split stretches, stretches for splits, side split, the splits in 5 minutes, how to split, stretches for split flexibility, how to do the splits fast, how to do the splits easy, how , the splits, exercise, splits stretches, do the splits easy, middle split, split, how to do the splits, how to do the splits for be
FacebookBijay Saxena
視聴回数: 37.5万 回7 か月前
Bucking Splits Challenge
How She Mastered This Impossible Splits Challenge
8:14
How She Mastered This Impossible Splits Challenge
MSNGood Vibes Only
2 か月前
2.7K views · 11 reactions | The split challenge 露‍♀️ | Soccer Addict | Facebook
1:00
2.7K views · 11 reactions | The split challenge 露‍♀️ | Soccer Addict | Facebook
FacebookSoccer Addict
視聴回数: 2728 回1 か月前
Standing Split Challenge — How Deep Can You Go? . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
0:13
Standing Split Challenge — How Deep Can You Go? . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
FacebookDaily Yoga Stretch
視聴回数: 3387 回3 か月前
38K views · 695 reactions | I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates | Facebook
4:52
38K views · 695 reactions | I saw you guys were really interested in lear…
視聴回数: 3.8万 回4 日前
FacebookBlogilates
42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
7:18
42K views · 83 reactions | Men Try To Master The Splits In A Week | B…
視聴回数: 4.2万 回1 週間前
FacebookBuzzFeed Video
#Split exercises #only 4 step #tang kasa faila #lag exercise #traning #kick #splits tutorial, split tutorial, middle splits tutorial, tutorial, stretching exercises, splits super sister, split stretches, stretches for splits, side split, the splits in 5 minutes, how to split, stretches for split flexibility, how to do the splits fast, how to do the splits easy, how , the splits, exercise, splits stretches, do the splits easy, middle split, split, how to do the splits, how to do the splits for be
1:30
#Split exercises #only 4 step #tang kasa faila #lag exercise #traning #…
視聴回数: 37.5万 回7 か月前
FacebookBijay Saxena
Just practice these 5 e1 steps for the splits A must-learn for beginners The splits ar
0:33
Just practice these 5 e1 steps for the splits A must-learn for beginn…
視聴回数: 337 回1 か月前
YouTubeCundiff Garretson
the most tried & true split. the “bro split” can be set up numerous ways. There is no set in stone way to set it up. I’ve ran numerous different variations of a bro split. No I wasn’t always running the exact one shown here but I have stuck to that specific split numerous times over years. #bodybuilding #gym #workout
0:08
the most tried & true split. the “bro split” can be set up numerous wa…
視聴回数: 41.1万 回2023年2月1日
TikToksebastianburka
Mastering Dance Moves This Summer: Hit the Split!
Mastering Dance Moves This Summer: Hit the Split!
視聴回数: 5万 回11 か月前
TikTokmellobuckzz
Start here to learn the splits
0:36
Start here to learn the splits
視聴回数: 91.1万 回11 か月前
YouTubeCharlie Follows
3:35
Bucking tutorial
視聴回数: 5266 回2020年4月10日
YouTubeQueenmbaby Johnson
4:38
Improve Your Splits (Beginner Flexibility)
視聴回数: 12.2万 回2021年10月7日
YouTubeFitnessFAQs
1:34
How to buck
視聴回数: 1.9万 回2018年5月11日
YouTubeJonerica Frison
4:47
Bucking tutorial
視聴回数: 4546 回2017年7月15日
YouTubeAniya The Dancer
12:08
UNCUT: How To Train Splits
視聴回数: 1.1万 回2022年11月6日
YouTubeRange of Strength
0:29
Easy Bucking Tutorial
視聴回数: 5万 回2017年7月10日
YouTubeZamarion Townsend
6:14
Bucking Tutorial ( PART 2 )
視聴回数: 11.4万 回2017年10月3日
YouTubeAngie Borno
3:39
Bucking tutorial
視聴回数: 1.7万 回2017年9月16日
YouTubeStephanie Cameron
3:32
HOW TO DO THE SPLITS - SPLIT TUTORIAL
視聴回数: 32.3万 回2016年8月1日
YouTubeMartialClub
6:42
Bucking tutorial
視聴回数: 8959 回2018年7月5日
YouTubejaniya Attitudes
16:39
HOW TO GET YOUR SPLITS! *TUTORIAL*
視聴回数: 8.7万 回2021年3月12日
YouTubeClaudia Dean World
6:54
Bucking tutorial
視聴回数: 5.1万 回2017年7月9日
YouTuberap queen
4:28
How To Do The Splits
視聴回数: 9664 回2021年9月29日
YouTubeEllie Randolph
15:48
Splits Flexibility Routine
視聴回数: 2.2万 回2023年1月12日
YouTubeBodyKinect by Kendall
1:50
splits tutorial
視聴回数: 900 回2024年9月12日
YouTubeGiorgia Broughton
6:47
How to Learn SPLITS! For BEGINNERS
視聴回数: 79.2万 回2016年2月8日
YouTubeErica Lin
3:50
Gymnastics How To Do The Splits| Sariah SGG
視聴回数: 36.3万 回2019年1月22日
YouTubeIncredible Gymnasts!
7:11
Splits Stretch Routine (5 Minutes)
視聴回数: 6.7万 回2021年6月14日
YouTubeBodyKinect by Kendall
4:55
Bucking tutorial part 1
視聴回数: 9.8万 回2018年2月27日
YouTubeAllyson Haynes
2:55
How to do the Splits - Tutorial
視聴回数: 3389 回2020年1月12日
YouTubeI_am_Maria_Lena
8:14
Learning The Splits | Where I Went Wrong.
視聴回数: 9.8万 回2022年2月26日
YouTubeIsabella Demarko Hair Care
2:51
Simple Front Splits Tutorial
視聴回数: 8601 回2017年8月22日
YouTube12 Minute Athlete
その他のビデオを表示する
静的サムネイルプレースホルダー