Getting lash extensions in the Philippines! I went to Strokesph in Manila at their Shangri-La branch. Highly highly recommend this place for that natural lashes look! They also do different styles but I love how they catered to whatever suits my eye shape. The results were sooo flattering, light, and natural I’m obsessed 😍 #lashextensions #naturallashextensions #lashextensionsmanila #asianlashextension #beauty

Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common