C-section recovery tips | Onyinyechi Family

10M views · 5.4K reactions | Mamas, check out this hack for improving c-section scar mobility! All you need is a haakaa! This mimics therapeutic cupping. Please don’t do this until your scar is fully closed and healed. And, of course, check with your pelvic PT or medical provider prior to starting. #csection #postpartum #postpartumbody #haakaa #momlife #mombod #postpartumfitness | Inspire Pelvic Therapy | Facebook

Most C-section scars heal nicely if taken care of properly. Here are a few tips that will help your scar heal better. | What To Expect

A C-section scar is a powerful reminder of a beautiful moment, but what if it's holding on to more than just memories? The scar tissue left behind can create deep tension in your body, affecting your fascia and leading to long-term problems with posture and alignment. In this video, we show you what you can do about it! This is an important conversation. We're here to answer any questions you have in the comments below. #FascialManeuvers #HumanGarage #SelfCare #CSectionRecovery #ScarTissue #Post