Breastmilk storage guidelines (source: American Academy of Breastfeeding Medicine Clinical Protocol #8 Human Milk Storage for FULL TERM infants) 💦 under CLEAN conditions, did you know that milk can be freshly expressed at room temp for up to 8 hours (cooler room = better)and in your fridge for up to 8 days?? 💦 That’s a lot of milk many mamas have likely discarded as “bad” when what we should have said was that it wasn’t “optimal”. Let’s share this knowledge with others an empower ourselves to

Hand Expressing (ARABIC)