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Ginger, Turmeric & Lemon Ice Cubes 🍋🫚 Drinking coffee first thing in the morning can irritate your gut, spike your cortisol and raise your blood sugar. This warming drink kickstarts your digestive system, energises your body, and helps you start the day with a nourished gut. So keep the coffee for mid morning this instead! Recipe: 4 lemons (organic as we are using the skin) 1 orange (no skin) 150g fresh ginger 50g fresh turmeric 1-2 tbsp Manuka honey 300ml filtered water Peel and chop the ging