How to Forward Roll in gymnastics using STAGES
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YouTubeLloyd Byrne
How to Forward Roll in gymnastics using STAGES
This tutorial is to help gymnasts and coaches understand how to teach a forward roll in gymnastics safety. Applying a stage by stage approach will help both...
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Once a gymnast can safely start a forward roll by themselves, the next goal is to stand up without using their hands In my experience, this is much easier achieved when coaching the skill facing the gymnast Especially when working with younger and recreational gymnasts Benefits include ✨ ✅ More eye contact with the gymnast ✅ They learn to reach forward by reaching for your hands ✅ You can easily help them less and less as they progress ✅ Young gymnasts are more likely to finish the skill facing
1:29
Once a gymnast can safely start a forward roll by themselves, the next goal is to stand up without using their hands In my experience, this is much easier achieved when coaching the skill facing the gymnast Especially when working with younger and recreational gymnasts Benefits include ✨ ✅ More eye contact with the gymnast ✅ They learn to reach forward by reaching for your hands ✅ You can easily help them less and less as they progress ✅ Young gymnasts are more likely to finish the skill facing
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