How to Do a Front Handspring
How to Do a Front Handspring
496.9K views7 months ago
wikiHowMonica Morris
詳しく解説！ハンドスプリング（前方転回）のやり方！
詳しく解説！ハンドスプリング（前方転回）のやり方！
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A break down of how I understood and self taught the front handspring from a headstand to myself. And my many fails to get the perfect take😂 Step 1 Get comfortable with a head stand Step 2 Get comfortable falling over the a bridge position Step 3 Straighten your knees and jump to lift your hips and legs to the headstand position Step 4 Keeping your legs straight, swing your legs up and use the momentum to swing you up. #selflearning #selftaught #gymnastics #wrestling #headstand #fronthandsping
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