Detailed Explanation on Instagram: "In physics, weight distribution is fundamental because it dictates how an object responds to external forces and internal stresses. It is defined by the location of the Center of Mass (CoM) or Center of Gravity (CoG), which is the unique point where the weighted relative position of the distributed mass sums to zero. The most basic principle of weight distribution is static stability. An object remains stable as long as the vertical line projected downward fro

Understanding Face Pulls: A Critical Look at Exercise Effectiveness