Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
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Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
A sturdy resistance band is all you need to complete a full-body workout. Here's a complete routine (with video) using the best exercises.
2022年1月13日
短編
63K views · 656 reactions | This resistance band exercise helps...
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視聴回数: 2.5万 回
63K views · 656 reactions | This resistance band exercise helps...
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2.8K views · 83 reactions | Give these banded back exercises a try. Make sure to keep tension on the band. #workoutroutine #onlineworkouts #fitnessmotivation #onlinecoach #workoutmotivation #canfitpro #momswholift #resistancebands #backexercises #backworkout #backday | UnityFit Home Fitness | Facebook
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視聴回数: 1492 回1 週間前
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