The only cable machine workout guide beginners actually need
themanual.com
The only cable machine workout guide beginners actually need
Are you interested in incorporating the cable machine in your routine but don't know where to start? Try these 10 effective exercises.
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11K views · 21 reactions | To the uninitiated, the cable machine may look like a medieval torture device, but in reality it is an incredibly versatile machine that can work your muscles in every direction. There are 100s of exercises you can do for a full body workout and each machine has a list of exercises with instructions to get you started. Or, have a chat to one of the team and they can give you some tips on how to crush the cables. | The Gym Group | Facebook
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Did you know that cable machines are so versatile that you can do a full body workout with just this machine? 😮 Check out Mark, our Certified Fitness Coach, who will demonstrate how to safely use the cable machine and the different types of exercises you can do with it. Take control of your fitness goals by trying these exercises out. Alternatively, speak to any of our friendly staff in the gym, or click into our this link for more information: https://bit.ly/3fOOnNx #FitnessFirstSG #Gymtimidat
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Did you know that cable machines are so versatile that you can do a full body workout with just this machine? 😮 Check out Mark, our Certified Fitness Coach, who will demonstrate how to safely use the cable machine and the different types of exercises you can do with it. Take control of your fitness goals by trying these exercises out. Alternatively, speak to any of our friendly staff in the gym, or click into our this link for more information: https://bit.ly/3fOOnNx #FitnessFirstSG #Gymtimidat
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