How to Do a Butterfly Stretch
wikiHowEric Christensen, DPT
How to Do a Butterfly Stretch
Relax your legs and hips with this simple stretchThe butterfly stretch is one of the simplest stretches, and works on your inner thighs, hips, and groin. It can improve your flexibility for a variety of motion sports, including...
視聴回数: 18万 回9 か月前
関連する製品
Butterfly Swimming Tutorial
Butterfly Stretch Exercise
Butterfly Stretch Request
#butterfly
Butterfly: A Life | National Geographic
Butterfly: A Life | National Geographic
YouTube2010年10月15日
Life cycle of a butterfly 4k HD || From eggs to full grown butterflies || Hugs of life ||
Life cycle of a butterfly 4k HD || From eggs to full grown butterflies || Hugs of life ||
YouTube2021年10月14日
人気の動画
Easy Fabric Butterfly Sewing Tutorial
Easy Fabric Butterfly Sewing Tutorial
diyjoy.com
2024年1月23日
Butterfly Stretch to Relieve Tightness in the Hips Video
1:19
Butterfly Stretch to Relieve Tightness in the Hips Video
sports-health.com
2022年9月22日
1.3K views | Looking to improve your butterfly stretch? Here are three effective exercises that I've crafted for an enhanced stretching experience: Downward Frog Contract Relax, Antagonist Contract Butterfly Overcoming Isometrics, and Loaded Butterfly Lifts. These exercises aim to activate different muscles to build flexibility and strength, pushing you towards better mobility in your butterfly stretch. #ButterflyStretch #hipmobility #hipstretch | Unity Gym | Facebook
0:58
1.3K views | Looking to improve your butterfly stretch? Here are three effective exercises that I've crafted for an enhanced stretching experience: Downward Frog Contract Relax, Antagonist Contract Butterfly Overcoming Isometrics, and Loaded Butterfly Lifts. These exercises aim to activate different muscles to build flexibility and strength, pushing you towards better mobility in your butterfly stretch. #ButterflyStretch #hipmobility #hipstretch | Unity Gym | Facebook
FacebookUnity Gym
視聴回数: 655 回1 週間前
Butterfly Life Cycle
The Life Cycle of a Butterfly | Learn the Four Stages of the Butterfly Life Cycle 🦋
2:20
The Life Cycle of a Butterfly | Learn the Four Stages of the Butterfly Life Cycle 🦋
YouTubeTwinkl Educational Publishing
視聴回数: 3.4万 回2024年2月29日
The Life Cycle of a Butterfly - Science for Kids
4:11
The Life Cycle of a Butterfly - Science for Kids
YouTubeClickView
視聴回数: 215万 回2017年9月27日
Life of a Butterfly in Under 4 Minutes | Learn about the life cycle of a butterfly
3:39
Life of a Butterfly in Under 4 Minutes | Learn about the life cycle of a butterfly
YouTubeLearn Bright
視聴回数: 1.5万 回9 か月前
Easy Fabric Butterfly Sewing Tutorial
Easy Fabric Butterfly Sewing Tutorial
2024年1月23日
diyjoy.com
Butterfly Stretch to Relieve Tightness in the Hips Video
1:19
Butterfly Stretch to Relieve Tightness in the Hips Video
2022年9月22日
sports-health.com
1.3K views | Looking to improve your butterfly stretch? Here are three effective exercises that I've crafted for an enhanced stretching experience: Downward Frog Contract Relax, Antagonist Contract Butterfly Overcoming Isometrics, and Loaded Butterfly Lifts. These exercises aim to activate different muscles to build flexibility and strength, pushing you towards better mobility in your butterfly stretch. #ButterflyStretch #hipmobility #hipstretch | Unity Gym | Facebook
0:58
1.3K views | Looking to improve your butterfly stretch? Here are th…
視聴回数: 655 回1 週間前
FacebookUnity Gym
How to Do a Butterfly Exercise - Butterfly Exercise Video
How to Do a Butterfly Exercise - Butterfly Exercise Video
2011年5月10日
oprah.com
Butterfly Drawing for Kids - A Step By Step Guide With Pictures
Butterfly Drawing for Kids - A Step By Step Guide With Pictures
2019年12月25日
firstcry.com
How to Swim Butterfly for Beginners | 4 Steps
How to Swim Butterfly for Beginners | 4 Steps
2021年9月21日
myswimpro.com
In this video, we will explore the three significant ways in which the butterfly stretch can enhance your middle splits training. Firstly, the butterfly stretch is an excellent choice for those looking to reduce pressure on the knees, which is often a significant limiting factor when training for the middle splits. By sitting in the butterfly position, with the soles of your feet touching and your knees relaxed towards the ground, you can achieve a deep stretch in the groin and adductors without
0:21
In this video, we will explore the three significant ways in which th…
視聴回数: 1842 回2023年7月1日
FacebookUnity Gym
3:00
Butterfly Stretch: Grounded Flexibility for Hips, Back & Relaxat…
視聴回数: 1055 回2 週間前
YouTubeBrett Schuchert
1:42
Butterfly Stretch: How to Do It Safely + Why Adductor Mobility M…
視聴回数: 45 回3 週間前
YouTubeAvalon Wellness & Performance
2:32
How Do You Do A Butterfly Stretch For Stiff Hips?
視聴回数: 5 回1 か月前
YouTubeSenior Fitness Simplified
0:06
Butterfly Stretch | Softball Mobility Exercise Demonstration
視聴回数: 1 回2 週間前
YouTubeDiamond Performance Training
0:52
Butterfly Stretch for Better Flexibility
視聴回数: 3213 回2024年12月17日
TikTokvalleyfitness.manteca
Seated Butterfly Stretch with a Resistance Band
視聴回数: 645 回2024年11月2日
YouTubeStarfish Strength
Lying Butterfly Stretch
視聴回数: 5810 回2023年4月22日
YouTubeRun and Stretch
How to Improve Your Butterfly Stretch [ASK ERIC]
視聴回数: 2.7万 回2015年10月2日
YouTubePrecision Movement
reclined butterfly stretch #yoga #reclinedbutterfly
視聴回数: 1048 回2025年1月2日
TikTokstretchingjane92
How to make an easy paper butterfly (step-by-step instructions)
2021年3月4日
thepurpleyarn.com
lol I felt like it was a struggle to take out butterfly locs using the wrap o…
視聴回数: 9.1万 回2024年6月19日
TikToktomearajeanelle
1:46
【回復ストレッチ】 バタフライ by POWER PRODUCTION
視聴回数: 5万 回2016年11月1日
YouTubeグリコ パワープロダクション 公式
5:29
【Butter-Fly（ギターTAB譜付き）】〜ギターソロ解説もどうぞ〜
視聴回数: 34.1万 回2020年6月30日
YouTubeGUITAR makio
11:30
CROCHET: Butterfly | Bella Coco
視聴回数: 376.7万 回2015年8月16日
YouTubeBella Coco
0:26
Butterfly Stretch
視聴回数: 1795 回2017年8月16日
YouTubeHenry Halse
0:06
Butterfly Stretch - Weighted
視聴回数: 5229 回2022年10月5日
YouTubeSpeed School Performance
1:36
PNF Butterfly Stretch
視聴回数: 344 回2020年11月28日
YouTubeTrain Pain Away
BUTTERFLY WORKOUT FOR CHEST
視聴回数: 8.6万 回2015年6月30日
YouTubeStylecraze Fitness
2:12
Butterfly stretch
視聴回数: 332 回2015年12月17日
YouTubeRoninSea
3:41
Dumbbell Butterfly Raise
視聴回数: 1.2万 回2020年4月15日
YouTubeLegendary Life
0:31
Lying Butterfly Stretch
視聴回数: 6.3万 回2023年4月26日
YouTubeRun and Stretch
0:38
Butterfly Stretch Demonstration
視聴回数: 47 回10 か月前
YouTubeBar Raising Fitness
その他のビデオを表示する
静的サムネイルプレースホルダー