54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! …
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91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
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91K views · 1.8K reactions | This is the best at-home, equipment free …
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
2020年5月22日
blogilates.com
Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣ rollups x 15 3️⃣ double leg lifts x 20 ALSO!! I’ll be teaching a live 45 minute ✨ Beautiful Body Pilates✨ class on Wednesday April 22 at 9am PST on IG! Do you guys know how to cast the IG LIVE to your TV? AND ARE U COMING!? ARE U READY!? WHAT WILL U WEARING!??? SO EXCITED!!!! Just figured out my livestream sound setup and lemme warn ya...it’s gonna be A GREAT (aka very fun/very intense) WORKOUT! | Blogilates
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Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣ rollups x 15 3️⃣ double leg lift…
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25K views · 400 reactions | My weights routine for the arms and legs!...
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25K views · 400 reactions | My weights routine for the arms and l…
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28K views · 310 reactions | Legs were so tight yesterday after a...
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28K views · 310 reactions | Legs were so tight yesterday after a...
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64K views · 1.4K reactions | I always want you guys to remember this:...
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64K views · 1.4K reactions | I always want you guys to remember this:...
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PRIORITIES OKAY. 😘 (Side note: I legit bought 2 pairs of cute boots, …
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
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Join me for a live Pilates workout targeting your abs, arms, obliques…
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Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
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I love weightless arm exercises! These burn soooo good in the sho…
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Learn how to stretch your hamstrings into the Pike for day 2 …
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Try to incorporate these daily to see an improvement in your #posture! …
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Exploring Blogilates Activewear Haul from Target
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