Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B

5.8K views · 14 reactions | Fastest front walkover challenge! Who do you think won! #frontwalkover-002 #reelsvideo #cheer | Jeanine Latham | Facebook

1.3K views | Fastest front walkover challenge! Who do you think won! #cheer #frontwalkover-000 | Teresa Snyder | Facebook