Body Mass Index (BMI) | BMI Calculator | Obesity Management | The BMI Clinic
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とりあえずみんなBMIっていうの計算してみて。 計算方法は【体重(kg)÷身長(m)÷身長(m)】 ※わかりやすい書き方にしてます このBMIが18.5以下の方は低体重だからそれ以上痩せようとしちゃダメ、なんなら増やして。 低体重なら飯食って運動。 低体重じゃなくてダイエットしたいなら変なダイエットしちゃダメよほんと。 特別な方法はもう求めないようにしよ。 #糖質制限 #脂質制限 #食べて痩せる
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