What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits), but it’s super important your clients' technique is on-point to avoid causing an injury with big movements or loads.⁣ ⁣ Do you use these in your exercise programmes? ⁣ #personaltrainer #pt #fitness #fitnesseducation #fitfam | T2 Fitness Education
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What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits),
T2 Fitness Education. . What are Axial Loaded exercises and can they help you or your clients?⁣ ⁣ These exercises are great for helping improve posture and bone density (among other benefits), but it’s super important your clients' technique is on-point to avoid causing an injury with big movements or loads.⁣ ⁣ Do you use these in ...
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Axial Loading Examples
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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AXIAL LOAD INJURIES: @the_resuscitationist There is a classic Cervical Spine injury associated with this mechanism of injury. Can also be seen with roll-overs where a passenger head/neck axial load against the roof injuries among others. C-1 BURST aka "Jefferson's Fracture" caused by axial load from occipital condyles to lateral masses. 1. Fracture of the anterior posterior arches of C1 (Atlas) 2. Classically linked w/ other Cspine fractures 3. May also see vertebral artery dissections. Jefferso
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AXIAL LOAD INJURIES: @the_resuscitationist There is a cl…
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