The Truth About Shin Splints: Causes, Fixes, and What NOT to Do
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The Truth About Shin Splints: Causes, Fixes, and What NOT to Do
Are shin splints holding you back from that 5K you have been eyeing? Then watching this video is a must! Join Lauren as she takes you to the track to talk through why we get shin splints, her favorite exercises for this condition, and how to get safely back to running. Looking for structured personalized programming to get out of pain and ...
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