Whilst the avoidance of conflict gives you a temporary feeling of relief, the constant avoidance results in a frustrated silence. This avoidance of conflict often comes down to a fear of confrontation based on false assumptions. And to avoid your ugly side which makes an appearance when you’re engaged in conflict. So you avoid the conversation, which means the actual issue stays unresolved. Leading to a build up of frustration and an undercurrent of misdirected resentment towards others. As it’s