Lindsay Wilson - Online Coach on Instagram: "Cottage Cheese Cheats Quiche - Save Recipe 👇 I like this one a lot. The extra volume from the cottage cheese plus the added electrolytes make it more filling than some early iterations. I don’t even like cottage cheese but it works for me here Nutrition - 500 kcal (44P, 41C, 17F) + 3g fibre 1 high protein wrap 30 grams spinach 3 medium eggs 150g low fat cottage cheese Not much to it. Throw your ingredients on, mix with a fork and bake for 15 minutes