Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

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With a technological leap as ambitious, as sprawling and as hyped as the Internet of Things, it can be difficult to get a ...

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Some people have to be told “no” in order not to do something extremely foolish. But even that doesn’t always prove effective.