Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

Pasta sauce is a must. While many are healthy options that lean heavily into tomato-based ingredients, others use preservatives, sugars, and other less desirable ingredients. Here are several pasta ...

Ageing usually does not announce itself. It shows up quietly. You wake up feeling heavier than usual. Recovery takes longer.

We explore the biggest vegan food trends of 2026, from clean proteins and fiber-forward foods to vegan eggs, global flavors, ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...