Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

When Harper Zalaski works on her jump shot, she puts up at least 400 attempts from a shooting machine. A senior captain for the Keene High School girls basketball team, Zalaski has a personal trainer ...