When you think of training your upper body, your mind likely jumps to muscles like the biceps, triceps, shoulders, and chest. Yes, these are all so important for a strong bod. But your routine may be ...

Abstract: The limitations of conventional surface electromyography (sEMG) cause it to be unsuitable for use with the deep and compact muscles of the forearm. However, while source separation and ...

Abstract: Work related upper extremity disorders are associated with cumulative trauma resulting from the continuous use of forearm muscles rather than from a specific incident. The aim of this work ...

Wrist strength plays an integral role in our everyday life and in the health of our hands. Be it typing on a keyboard or lifting weights, stronger wrists can improve your performance and minimize the ...

I have talked with numerous middle-age and older adults who have experienced weakness in their wrists and hands. They report difficulty in gripping objects and performing a variety of previously easy ...