In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

Britain’s former weapons tsar must hand back £325,000 in “performance bonuses” over the Army’s catastrophic Ajax programme, ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Quantum computing is the next big thing in tech, but you don't need to invest in any risky start-ups to profit from it.

Top athletes – including Great Britain rower Helen Glover, FA cup winning captain Joel Ward, retired sprint athlete Anyika ...

THE construction of a gigantic “mega shed” warehouse is almost finished, leaving furious villagers living in its shadow. The ...

French President Emmanuel Macron, U.K. Prime Minister Keir Starmer, and other officials voiced support for Denmark, Greenland ...

While the War Powers Resolution to limit further action in Venezuela advanced in the Senate, its future in the House is less ...