Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Saddle Row’s flagship branch in Rockwell is officially closing its doors permanently beginning January 15. On Monday, the the ...

Lincoln Park man shot by police after he allegedly charged at officers with box cutter How much does it cost to be fit? 4 ...

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...