Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

A number of assistants are working two jobs at both Ole Miss and LSU. Some, however, have already coached their final game as ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those who stopped a diet or exercise program, a new review of studies finds.

Buyers shopping for starter homes often face affordability headwinds, but 10 cities offer the best opportunities to achieve ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

Karl Kozlowski doesn’t begin with credentials. He begins with Buffalo. “I always preface when I’m talking to an audience or a ...

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported Experience Patterns, and Drug-Free Stress Support Use Case Documentation ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've spent any time on social media in the IBS and gut health space, you've probably ...

The Wenatchee Valley College (WVC) women’s basketball team continued the Northwest Athletic Conference (NWAC) season on ...

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