Yoga and PCOD: Today, PCOS is affecting an increasing percentage of women. Diabetes and high blood pressure are two additional health issues that PCOS (or PCOD)-afflicted women are more likely to ...

From teenage age to women in their ‘20s and ‘30s are found to have PCOS and PCOD, which can be a cause of hormonal imbalances leading to irregularity and absence of periods and difficulties in ...

Discover 10 best yoga poses to try for PCOS and PCOD to maintain hormonal balance, regulate blood flow and maintain menstrual cycle. From teenage age to women in their ‘20s and ‘30s are found to have ...

Thyroid is a small, butterfly-shaped gland in the front of our neck that produces a hormone which influences every cell, tissue and organ in our body hence, it plays a big role in helping the body to ...

According to PACE hospitals, PCOD is a condition in which the ovaries produce many immature or partially mature eggs. This happens due to poor lifestyle, obesity, stress and hormonal imbalance. PCOS ...

This pose may help strengthen the pelvic floor and abdominal core while opening the hips. This can benefit individuals with PCOD by increasing circulation and blood flow to the pelvic region ...

It helps stretch the inner thighs and groin area, promoting better blood circulation to the reproductive organs. No. 3 ...