Seed cycling is a gentle, food-based technique used to support hormone balance throughout the menstrual cycle. It involves eating specific seeds during different phases of your cycle to naturally ...

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, involves immature egg release and is manageable with diet and exercise. PCOS ...

Females worldwide tend to hear about the concepts of PCOD and PCOS, until confusing the two. However, the fact remains that they are not identical, and to treat in accordance with the symptoms, plan ...

Polycystic Ovarian Disease (PCOD) and Polycystic Ovarian Syndrome (PCOS) are two of the most common hormonal disorders affecting women in their reproductive years. While these conditions are often ...

Women face more risks than men when it comes to heart health. This is due to stronger effects of common risk factors, women-specific health issues and lack of proper diagnosis and treatment. In 2021, ...