We have often seen our parents not speaking to each other for days altogether and for important conversations we become their messengers. Sometimes we become the source where either mom or dad vents ...

For many of us, tension among families during the festive season can feel inevitable. But there’s one toxic argument style that psychotherapists say can be the most unhealthy, unhelpful and damaging ...

A range of subtle emotional dynamics can play out in communication within relationships, families, or groups. A common, and problematic, dynamic involves the concept of triangulation. Triangulation ...