Sleeping eye masks provide softness and durability. They are suitable to use while taking a nap, night sleep noon time rest. Wearing them also improves eye circulation and relieves eye strain. Good ...

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A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...

If there’s one room in your home where technology should stay out of, it’s the bedroom. Your bedroom is where you should be unwinding and sleeping, so having an abundance of tech in it can distract ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering sleep. She's ...

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