Impaired vascular function leads to cardiovascular disease. Researchers have found that prolonged sitting impairs forearm cutaneous vasodilation function. They also showed that alternating local skin ...

According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...

Vitamin C (ascorbic acid) is widely promoted for supporting collagen production and skin health, yet little is known about how oral intake changes dermal or epidermal ascorbate concentrations. A new ...

Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out. Reviewed by Dietitian Maria Laura Haddad-Garcia Drinking water supports all body ...

Recent scientific breakthroughs have revealed a fascinating connection between digestive health and skin appearance, known as the gut-skin axis. Research indicates that an imbalanced gut microbiome ...

Your skin isn’t just reflecting your age – it’s displaying a real-time map of your stress levels, sleep patterns, and emotional state in ways that go far beyond temporary breakouts or tired-looking ...

A breakthrough study from researchers at the University of Otago, Faculty of Medicine – Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of ...

Skin aging is often framed as a problem to solve rather than a biological process to understand. While changes in texture, elasticity, and tone are inevitable over time, constant fixation on ...