The body goes through four seasons in the menstrual cycle. The luteal and menstrual phase are the lows and highs are in follicular and ovulation phase. Less talked about symptoms include diarrhoea, ...

Struggling to think clearly before your period? Nutritionist Deepsikha Jain explains how hormonal shifts during the luteal phase can affect dopamine levels, causing brain fog, emotional sensitivity ...

I was always confused about the numerous ways in which one referred to the phenomenon of menstruation as a child. Between discrete terms like "shorir kharap" and "pet betha", and technical terms like ...