TOKYO -- Jumping rope is becoming increasingly popular in Japan. The "jump-rope dance" by the girl group NiziU is going viral, with many people mimicking it and posting their versions on social media.
When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...
LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...
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