Talking with a range of specialists gives me the opportunity to dig deep into how and what they do to help their own clients achieve the desired result. Here I reflect on a week of hypnotic interest.

Contrary to what is portrayed commonly in the entertainment industry, hypnosis is not a tool for kidnapping or mind control. It is not practiced by snakes or evil-doers. It is not facilitated by ...

Falling off the weight loss wagon is as easy as opening a box of chocolates. But, staying on it is bitter, sweet and satisfying. Self-hypnosis is the way to stay on track. Forget the scary hype that ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...