Oatmeal rich in beta-glucan can help stabilize blood sugar levels, making it a beneficial food choice for people managing diabetes or prediabetes.

With everyone still on that "New Year, New You" mentality, it's no surprise people want to start both their year and their mornings on the right foot. Whether you have a strict routine or you're more ...

Add Yahoo as a preferred source to see more of our stories on Google. Did you know, oatmeal is Willie Nelson's favorite breakfast? In fact, it's been reported that the musician has it every morning.