Sleeping in a warm bedroom may strain the ageing heart. A new Australian study links night-time temperatures above 24°C to ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

Any parent will tell you that raising a child isn’t easy. While the experience can be filled with joy and love and fulfilment, emotional, financial and marital stress will present challenges to any ...