Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, ...

Some snacks can indeed boost brain function and memory by providing essential nutrients that support cognitive performance, neurotransmitter production, and overall brain health. These brain-boosting ...

Vitamin D-rich foods can help boost brain health. Vitamin D plays a crucial role in brain development and function by supporting the production of neurotransmitters like serotonin and dopamine, which ...

Forgetting where you put your keys or blanking on someone’s name can be frustrating, especially when it happens at the most ...

Dr. Clint Steele suggests hard-boiled eggs as a brain-boosting snack, rich in L-tyrosine for focus and stress reduction. Eggs are packed with essential nutrients like choline, vitamins B6, B9, B12, ...

Doodling is a type of art with random strokes or figures,often drawn out of boredom. From improving focus to boosting memory, this form of self expression helps enhance brain function. Tap to know ...