It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

累計販売数10万個を突破したTHE PROTEIN（ザプロ）シリーズを運営する武内製薬株式会社（本社：東京都品川区西五反田代表取締役：金光 左儒）は、「クレアチンパウダー 150g 1,780円（税込）」と「グルタミンパウダー 200g 1,780円（税込み）」を販売開始いたし ...

We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

It was like it extended the battery life of my muscles and my brain ...

Creatine has big benefits for women – but does it actually work? Athlete Laura Try tried 5g daily for 100 days and the results were huge.

健康食品・化粧品のD2CおよびOEM事業/韓国コスメなどの卸事業を展開する武内製薬株式会社（本社：東京都品川区西五反田 ...

トレーナーをはじめとして、本気でトレーニングに取組む全ての人に飲んで欲しいサプリメントです。そんな数あるクレアチンの中に、ボディビル界のレジェンドであり、トレーナー界でも誰もが認める最高峰のトレーナーである山本義徳氏が、自身のトレーニング人生の経験とサプリメント ...

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

Creatine helps your cells produce and recycle energy more efficiently,” says Erin Ogden, a registered dietitian nutritionist ...