The Shankha, or Conch shell, holds significance in Indian tradition and modern science. It is blown in religious ceremonies and believed to provide well-being. Recent research explores its potential ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

PANAMA CITY, Fla. (WMBB) – The good vibes and drinks were flowing at the Little Village Conch Shell Festival in historic St. Andrews on Saturday. The free festival featured live music, arts and crafts ...

06:01, Mon, Aug 11, 2025 Updated: 12:26, Mon, Aug 11, 2025 Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India found that people ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

While traditionally you may associate the blowing of the conch shell as a solely religious practice, restricted to veneration ceremonies and pujas, what comes as a welcome surprise, is the efficacy of ...