Trying to eat more fish for a healthy heart? Fish sticks don't count. So says a study suggesting only fish that's broiled or baked actually protects against heart disease. Most fish served fried are ...

2 tablespoons granulated sugar or 1 >tablespoon sugar and 1 tablespoon >mirin> 1 tablespoon soy sauce or to taste> 1 1/2 to 2 pounds cod, in 1 or 2 fillets, >preferably of equal thickness >throughout> ...

Once spring arrives (and it IS coming!), eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival ...

Eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty acid it contains, according to researchers at the University of Pittsburgh School of Medicine. The ...

There are a few major mistakes to avoid when cooking fish. Not knowing the right cooking method for your catch is an avoidable fish faux pas. Fish can be broiled, baked, grilled, fried, steamed, and ...

People who eat baked or broiled fish on a weekly basis may be improving their brain health and reducing their risk of developing mild cognitive impairment (MCI) and Alzheimer’s disease, according to a ...