Previous research has shown that exercise increases the amount of the neurotransmitters dopamine and norepinephrine in your body. It has also been reported that increases in dopamine and ...

衝動性や過活動、不注意などが症状として現れる「注意欠陥・多動性障害(ADHD)」は、一般的に心理療法や薬物療法による治療が行われます。ハーバード大学医学部で精神医学の臨床准教授を務めるジョン・レイティ氏が、ADHDに対する運動の効果について解説 ...

Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...

Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...

For many parents, attention-deficit/hyperactivity disorder (ADHD) is a familiar challenge. Signs typically are forgetfulness, ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Most people think of ADHD as a problem of attention, impulse control, or restless energy. And for practical purposes, it is.