Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better known, is an exercise and weight loss regime that is set to music. Wondering about what the ...

Skipping and running might be the easiest, most effective form of cardio, but it won't help burn any calories if the monotony turns you off. So, if you need something more fun and seems more like a ...

The first batch of Zumba Basic Fitness programme for students and faculty of Indian Institute of Management, Indore commenced on Wednesday with great enthusiasm among the members.

Get moving to the beat of Zumba. “I love Zumba because it feels more like a dance party than a workout,” said Hailey Haft, a Zumba instructor in Cape Canaveral. Her classes are open to people of all ...