Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Lifting, running and stretching might be in your typical rotation of workouts. But have you heard of using a vibration plate — aka “vibing” — as a form of exercise? Picture this: You put on your gym ...

"A study conducted at the University of Nebraska Medical Center showed the efficacy of Osteoboost in directly stimulating bone growth and preserving bone mineral density and strength in postmenopausal ...

Please provide your email address to receive an email when new articles are posted on . A belt device that mechanically stimulates bones through vibration slowed the decline in bone strength among ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

For some, Osteoboost might initially evoke TV informercials for gadgets that promise to shock people's abdominal muscles into six-pack formation while they sit, or mid-20th century contraptions that ...

FDA has cleared OsteoBoost, developed by Bone Health Technologies, the first vibration belt shown to reduce loss of bone strength and density in postmenopausal women with osteopenia. Because the ...