Many of my clients have had traumatic childhood experiences that left them with extremely sensitive, invisible emotional wounds. When someone accidently touches one of those wounds, they find it ...

We all have moments when we overreact or feel emotions more intensely than expected. These reactions aren’t always about the present, but are often tied to past experiences or unresolved issues that ...

Dr. Ramani Durvasula is a clinical psychologist who writes extensively about mental health topics, so when she uses the term "triggered," it is not done flippantly — such as to complain that one was ...

After a blissful Saturday morning lazing with your new partner, you've decided to spend the afternoon helping them paint a couple of rooms in their apartment. Music is playing and you’re happily ...