Oil pulling—the practice of swishing oil around your mouth as a treatment for teeth—has blown up on social media sites like TikTok, and has been around for centuries, but little research has been done ...

When it comes to skincare, most of us focus on products like cleansers, moisturisers, and serums. But what if we told you there’s a simple, natural practice that can enhance your skincare routine, ...

Oil pulling, an ancient Ayurvedic practice, is gaining recognition for its potential anti-ageing benefits. Swishing oil in the mouth reduces toxins, calms inflammation, and supports detoxification, ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

The traditional Ayurvedic practice of oil pulling requires people to move oil throughout their mouth, to achieve both dental health and general wellness. The practice of oil pulling, which experts ...

In addition to promoting oral hygiene, oil pulling may help prevent and treat several other diseases. Read on to know some of the unbelievable benefits of this ancient Ayurvedic therapy. In addition ...

Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...