Right Here Right Now “Many situations in life are similar to going on a hike: the view changes once you start walking.” James ...

It often "goes under the radar" in adults, a psychiatrist told us.

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Around 800 B.C. a Greek poet namely Hesiod wrote ‘Don’t put your work off till tomorrow or the day after’. He was rightfully giving caution to the human civilisation to avoid procrastination at all ...

Procrastination often results from fear, anxiety, and lack of motivation. Breaking tasks into smaller, manageable steps, setting clear goals and deadlines, using the Pomodoro Technique, tackling the ...

Planning involves setting goals, breaking down tasks, allocating resources, and establishing timelines to achieve objectives. Procrastination, on the other hand, entails delaying tasks by engaging in ...

I'm lucky enough to be teaching at a university in my first year. I started this second semester with open-ended questions such as: "Are there anythings you'd like to talk about in this methodology ...

This week, researchers identified the role of the brain's protein clean-up system in dementia. Fecal transplants show promising benefits in treating multiple cancer types. And biologists found that ...